http://www.returntowell.com with Lani Anderson Mon, 23 Jan 2012 23:32:11 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.returntowell.com/auspicious-chinese-new-year-food/ http://www.returntowell.com/auspicious-chinese-new-year-food/#comments Mon, 23 Jan 2012 23:26:22 +0000 Lani Anderson http://www.returntowell.com/?p=485 #leftcontainerBox { float:left; position: fixed; top: 60%; left: 70px; } #leftcontainerBox .buttons { float:left; clear:both; margin:4px 4px 4px 4px; padding-bottom:2px; } #bottomcontainerBox { height: 30px; width:50%; padding-top:1px; } #bottomcontainerBox .buttons { float:left; height: 30px; margin:4px 4px 4px 4px; } The Chinese love to eat food that sound like or give the impression of different things.  There is one favorite that I always look forward to, the delicious satsuma orange (also known as a Mekan in Japanese).  This easy to peel citrus has few seeds if any at all and is sweet.  It brings about... [Continue Reading]]]> http://www.returntowell.com/auspicious-chinese-new-year-food/feed/ 0 http://www.returntowell.com/gong-hei-fat-choi-happy-chinese-new-year/ http://www.returntowell.com/gong-hei-fat-choi-happy-chinese-new-year/#comments Mon, 23 Jan 2012 23:10:09 +0000 Lani Anderson http://www.returntowell.com/?p=482 #leftcontainerBox { float:left; position: fixed; top: 60%; left: 70px; } #leftcontainerBox .buttons { float:left; clear:both; margin:4px 4px 4px 4px; padding-bottom:2px; } #bottomcontainerBox { height: 30px; width:50%; padding-top:1px; } #bottomcontainerBox .buttons { float:left; height: 30px; margin:4px 4px 4px 4px; } The Year of the Dragon is thought to be lucky.  Though the spicy, fierce dragon can be unpredictable so tread with care into this year.  In the movie Crouching Tiger, Hidden Dragon few understood what the title meant.  The dragon is never fully seen and is always having some part of it’s body hidden.  This... [Continue Reading]]]> http://www.returntowell.com/gong-hei-fat-choi-happy-chinese-new-year/feed/ 0 http://www.returntowell.com/nuts-for-your-brain/ http://www.returntowell.com/nuts-for-your-brain/#comments Fri, 20 Jan 2012 05:18:27 +0000 Lani Anderson http://www.returntowell.com/?p=472 #leftcontainerBox { float:left; position: fixed; top: 60%; left: 70px; } #leftcontainerBox .buttons { float:left; clear:both; margin:4px 4px 4px 4px; padding-bottom:2px; } #bottomcontainerBox { height: 30px; width:50%; padding-top:1px; } #bottomcontainerBox .buttons { float:left; height: 30px; margin:4px 4px 4px 4px; } Clients ask me what they can eat to improve brain health in my resource on increasing the function of this often overlook organ I will discuss more tricks and techniques to make your brain a powerhouse (will include the link here when it is finished.)   In the mean time I thought I would share... [Continue Reading]]]> http://www.returntowell.com/nuts-for-your-brain/feed/ 0 http://www.returntowell.com/save-essential-health-services-now/ http://www.returntowell.com/save-essential-health-services-now/#comments Fri, 20 Jan 2012 01:48:50 +0000 Lani Anderson http://www.returntowell.com/?p=470 #leftcontainerBox { float:left; position: fixed; top: 60%; left: 70px; } #leftcontainerBox .buttons { float:left; clear:both; margin:4px 4px 4px 4px; padding-bottom:2px; } #bottomcontainerBox { height: 30px; width:50%; padding-top:1px; } #bottomcontainerBox .buttons { float:left; height: 30px; margin:4px 4px 4px 4px; } As the year winds up efforts in Washington continue to define what essential health services Americans will need and want in 2014 when the ObamaCare plan comes into full effect.  Many may say that the ObamaCare plan may not survive the new congress (or under a new President) though in fact many States have already... [Continue Reading]]]> http://www.returntowell.com/save-essential-health-services-now/feed/ 0 http://www.returntowell.com/year-end-evaluation/ http://www.returntowell.com/year-end-evaluation/#comments Fri, 16 Dec 2011 20:35:15 +0000 Lani Anderson http://www.returntowell.com/?p=461 #leftcontainerBox { float:left; position: fixed; top: 60%; left: 70px; } #leftcontainerBox .buttons { float:left; clear:both; margin:4px 4px 4px 4px; padding-bottom:2px; } #bottomcontainerBox { height: 30px; width:50%; padding-top:1px; } #bottomcontainerBox .buttons { float:left; height: 30px; margin:4px 4px 4px 4px; } As the year winds down many clients are looking at how they may maximize their health in preparation for the New Year.  Here are some considerations from top to bottom, from outside to inside, to help you evaluate your health now before the New Year, right when you need it most.     Health care costs... [Continue Reading]]]> http://www.returntowell.com/year-end-evaluation/feed/ 0